{"title":"E-books","description":"\u003cp\u003eDigital companions and gift ebooks from Page \u0026amp; Practice — quick-start samplers and full practice guides to go with our books.\u003c\/p\u003e","products":[{"product_id":"the-clear-headed-health-research-companion","title":"The Clear-Headed Health Research Companion","description":"\u003cp\u003e⚡ \u003cstrong\u003eDelivered instantly\u003c\/strong\u003e — PDF download, ready right after checkout.\u003c\/p\u003e\n\u003cp\u003eFormat: PDF · 22 pages · Works on phone, tablet, or computer.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat's Inside\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eA nine-question credibility filter for judging any health claim, source, or article\u003c\/li\u003e\n\u003cli\u003eA source ladder for weighing evidence — from guidelines down to anecdotes\u003c\/li\u003e\n\u003cli\u003eA ten-minute method for reading a study without getting lost\u003c\/li\u003e\n\u003cli\u003eWorksheets for tracking claims and preparing for a medical conversation\u003c\/li\u003e\n\u003cli\u003eA seven-day reset for calmer, more focused health research\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eA calm, practical guide to judging health information, organising what you find, and preparing better questions for your healthcare team.\u003c\/p\u003e\n\u003cp\u003eHealth research can quickly become overwhelming — one source sounds confident, another disagrees, and before long you have a dozen open tabs and no clearer answer. This companion is not about telling you what to believe. It's a repeatable process for slowing the noise, identifying what's actually known, and turning research into useful questions for a professional who knows your history.\u003c\/p\u003e\n\u003cp style=\"font-size:0.85em; color:#777;\"\u003e\u003cem\u003eThis guide is educational only. It does not diagnose, treat, prevent, or cure any condition, and it is not a substitute for a licensed healthcare professional.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePairs with \u003cem\u003eFenbendazole \u0026amp; Ivermectin Protocols: A Practical Handbook\u003c\/em\u003e\u003c\/strong\u003e — use this companion as your filter before, during, and after reading it.\u003c\/p\u003e","brand":"Page \u0026 Practice","offers":[{"title":"Default Title","offer_id":47967212765315,"sku":null,"price":14.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/5162\/5859\/files\/Screenshot_2026-09-27_213654.png?v=1790516247"},{"product_id":"people-skills-quick-start-companion","title":"People Skills — Quick-Start Companion","description":"\u003cp\u003e⚡ \u003cstrong\u003eDelivered instantly\u003c\/strong\u003e — PDF download, ready right after checkout.\u003c\/p\u003e\n\u003cp\u003eFormat: PDF · 9 pages · Works on phone, tablet, or computer.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat's Inside\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eA short, original sampler in the same spirit as the full book\u003c\/li\u003e\n\u003cli\u003eOne hands-on exercise so you can start practicing before your copy arrives\u003c\/li\u003e\n\u003cli\u003eA warm-up, not a summary — written to stand on its own\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eA companion guide for readers exploring \u003cem\u003ePeople Skills \u0026amp; Social Intelligence\u003c\/em\u003e.\u003c\/p\u003e\n\u003cp\u003eNot a copy of the book itself — think of it as a warm-up. A short, original sampler covering the same ideas: reading a room, closing the gap between hearing and reacting, and handling hard conversations without burning bridges. Includes a hands-on exercise so you can start practicing before your copy arrives.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePairs with \u003cem\u003ePeople Skills \u0026amp; Social Intelligence\u003c\/em\u003e\u003c\/strong\u003e — this is a taste of the full book. If it lands, that's where to go next.\u003c\/p\u003e","brand":"Page \u0026amp; Practice","offers":[{"title":"Default","offer_id":48057806717059,"sku":"EBK-PS-COMPANION","price":4.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/5162\/5859\/files\/people-skills-companion-cover.png?v=1788330453"},{"product_id":"the-natural-healing-handbook-quick-start-companion","title":"The Natural Healing Handbook — Quick-Start Companion","description":"\u003cp\u003e⚡ \u003cstrong\u003eDelivered instantly\u003c\/strong\u003e — PDF download, ready right after checkout.\u003c\/p\u003e\n\u003cp\u003eFormat: PDF · 9 pages · Works on phone, tablet, or computer.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat's Inside\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eA short, original sampler in the same spirit as the full handbook\u003c\/li\u003e\n\u003cli\u003eA starter herbal shelf, three herbs worth knowing first, and a simple evening ritual\u003c\/li\u003e\n\u003cli\u003eA warm-up, not a summary — written to stand on its own\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eA companion guide for readers considering \u003cem\u003eThe Natural Healing Handbook\u003c\/em\u003e.\u003c\/p\u003e\n\u003cp\u003eAn original taste of the everyday herbal know-how the full book is built around — a starter herbal shelf, three herbs worth knowing first, and a simple evening wind-down ritual. Not a copy of the book itself, just a feel for it before deciding.\u003c\/p\u003e\n\u003cp style=\"font-size:0.85em; color:#777;\"\u003e\u003cem\u003eEducational and informational only; not medical advice.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePairs with \u003cem\u003eThe Natural Healing Handbook\u003c\/em\u003e\u003c\/strong\u003e — this is a taste of the full book. If it lands, that's where to go next.\u003c\/p\u003e","brand":"Page \u0026amp; Practice","offers":[{"title":"Default","offer_id":48057807536259,"sku":"EBK-NH-COMPANION","price":4.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/5162\/5859\/files\/natural-healing-companion-cover.png?v=1788331635"},{"product_id":"the-connection-habit-free-gift-ebook","title":"The Connection Habit — Ebook","description":"\u003cp\u003e⚡ \u003cstrong\u003eDelivered instantly\u003c\/strong\u003e — PDF download, ready right after checkout.\u003c\/p\u003e\n\u003cp\u003eFormat: PDF · 18 pages · Works on phone, tablet, or computer.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat's Inside\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSix short chapters on small, daily relationship habits\u003c\/li\u003e\n\u003cli\u003eA real, low-effort exercise at the end of every chapter\u003c\/li\u003e\n\u003cli\u003eA weekly practice table to build the habits into your routine\u003c\/li\u003e\n\u003cli\u003eWritten in the same warm, direct voice as the Page \u0026amp; Practice books\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eA gift ebook for readers of \u003cem\u003ePeople Skills \u0026amp; Social Intelligence\u003c\/em\u003e.\u003c\/p\u003e\n\u003cp\u003eSix short chapters on small, repeatable habits for deeper, easier relationships — the 60-second check-in, turning small talk into real talk, the repair habit, and setting boundaries without losing connection. Each chapter ends with a real, low-effort exercise.\u003c\/p\u003e\n\u003cp\u003eThis isn't a summary of the book — it's a standalone companion built around one idea: connection isn't a personality trait some people are lucky enough to have. It's a habit, built the same way any habit worth having gets built — in small, repeatable pieces.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePairs with \u003cem\u003ePeople Skills \u0026amp; Social Intelligence\u003c\/em\u003e\u003c\/strong\u003e — this ebook is built on ideas from the full book. If you want to go deeper into where they came from, that's where to start.\u003c\/p\u003e","brand":"Page \u0026amp; Practice","offers":[{"title":"Default","offer_id":48057808912515,"sku":"EBK-CONNECTION-HABIT","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/5162\/5859\/files\/connection-habit-cover.png?v=1788331674"},{"product_id":"the-grounding-habit-free-gift-ebook","title":"The Grounding Habit — Ebook","description":"\u003cp\u003e⚡ \u003cstrong\u003eDelivered instantly\u003c\/strong\u003e — PDF download, ready right after checkout.\u003c\/p\u003e\n\u003cp\u003eFormat: PDF · 18 pages · Works on phone, tablet, or computer.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat's Inside\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSix short chapters on small daily rituals for a calmer, steadier life\u003c\/li\u003e\n\u003cli\u003eA real, low-effort exercise at the end of every chapter\u003c\/li\u003e\n\u003cli\u003eA weekly practice table to build the rituals into your routine\u003c\/li\u003e\n\u003cli\u003eWritten in the same warm, direct voice as the Page \u0026amp; Practice books\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eA gift ebook for readers of \u003cem\u003eThe Natural Healing Handbook\u003c\/em\u003e.\u003c\/p\u003e\n\u003cp\u003eSix short chapters on small daily rituals for a calmer, steadier life — the two-minute reset, mindful meals, protecting a proper wind-down window, and low-bar movement that actually sticks. Each chapter ends with a real, low-effort exercise.\u003c\/p\u003e\n\u003cp\u003eThis isn't a summary of the book — it's a standalone companion built around one idea: feeling calmer isn't something that happens to lucky people. It's built, in small, repeatable pieces, the same way any habit worth having gets built.\u003c\/p\u003e\n\u003cp style=\"font-size:0.85em; color:#777;\"\u003e\u003cem\u003eEducational and informational only; not medical advice.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePairs with \u003cem\u003eThe Natural Healing Handbook\u003c\/em\u003e\u003c\/strong\u003e — this ebook is built on ideas from the full book. If you want to go deeper into where they came from, that's where to start.\u003c\/p\u003e","brand":"Page \u0026amp; Practice","offers":[{"title":"Default","offer_id":48057809862787,"sku":"EBK-GROUNDING-HABIT","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/5162\/5859\/files\/grounding-habit-cover.png?v=1788331703"},{"product_id":"page-practice-guide-issue-1-start-here","title":"Page \u0026 Practice : A Practice Guide","description":"\u003cp\u003e⚡ \u003cstrong\u003eDelivered instantly\u003c\/strong\u003e — PDF download, ready right after checkout.\u003c\/p\u003e\n\u003cp\u003eFormat: PDF · Includes a printable worksheet · Works on phone, tablet, or computer.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat's Inside\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eA clarity framework for making better decisions\u003c\/li\u003e\n\u003cli\u003eA sleep habit backed by a 60,000-person study\u003c\/li\u003e\n\u003cli\u003eA listening technique for feeling truly heard\u003c\/li\u003e\n\u003cli\u003eA simple natural remedy with its “why” explained\u003c\/li\u003e\n\u003cli\u003eA printable worksheet to track your progress through the month\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eReading changes how you think. Practicing changes how you live. This is the small companion piece that closes that gap.\u003c\/p\u003e\n\u003cp\u003eInside, you'll find four short practices — one from each part of the Page \u0026amp; Practice world. Each one comes with the research behind it, not just the instruction, so you know exactly what you're doing and why it works before you try it.\u003c\/p\u003e\n\u003cp\u003eThis isn't a summary of any of our books. It's a taste of the practical side — short enough to read in one sitting, useful enough to come back to.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNew to Page \u0026amp; Practice?\u003c\/strong\u003e This is the place to start — a small sample of the practical side before exploring the full collection.\u003c\/p\u003e","brand":"Page \u0026 Practice","offers":[{"title":"Default","offer_id":50511495463043,"sku":"GDE-M1-STARTHERE","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/5162\/5859\/files\/Screenshot_2026-09-27_213531.png?v=1790516168"}],"url":"https:\/\/pagepractice.store\/collections\/ebooks.oembed","provider":"Page \u0026 Practice","version":"1.0","type":"link"}